Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

Name: Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
Prep time: 35 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 2 portions
Ingredients: 40 g shallots; 1 garlic clove; 20 g fresh root ginger; 60 g Seville orange marmalade; 1 pinch fresh thyme; 20 g olive oil; 20 g balsamic vinegar; 50 g port; 550 g water; 1 tsp salt; ½ tsp ground black pepper; 2 duck breasts, skinless; 350 g floury potatoes; ½ tsp sweet paprika; 30 g butter; 120 g milk; 120 - 150 g fresh green beans

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Schwierigkeitsgrad medium

Arbeitszeit 35 Min

Gesamtzeit 1 Std. 10 Min

Portionen 2 portions

Zutaten

40 g shallots halved
1 garlic clove
20 g fresh root ginger peeled, cut in round slices (2 mm)
60 g Seville orange marmalade
oder 60 g orange marmalade plus 1 Tbsp lemon juice
1 pinch fresh thyme leaves
20 g olive oil
20 g balsamic vinegar
oder 20 g sherry vinegar
50 g port
550 g water
1 tsp salt
½ tsp ground black pepper adjust to taste
2 duck breasts, skinless (approx. 150-200 g each) (see tip)
350 g floury potatoes peeled, cut in pieces (1 cm)
½ tsp sweet paprika
30 g butter
120 g milk
120 - 150 g fresh green beans cut in pieces (2 cm) if necessary

Nährwerte: pro 1 portion
Brennwert: 750 kcal / 3136 kJ
Eiweiß: 43 g
Fett: 33 g
Kohlenhydrate: 60 g
Ballaststoffe: 4.4 g