Geräte und Zubehör
Pork with Black Bean Sauce
Zubereitung 20 Min
Gesamt 30 Min
6 portions
Zutaten
Marinade
-
ginger wine80 g
-
pork fillet trimmed and cut in strips (1 x 10 cm)500 - 600 g
-
hoi sin sauce2 Tbsp
-
olive oil1 tsp
Black bean sauce
-
long red chilli (optional) deseeded if preferred½ - 1
-
garlic cloves2
-
tinned black beans400 g
-
60 g Tamari saucesoy sauce60 g
-
sesame oil1 tsp
-
1 Tbsp dry sherryShaoxing rice wine1 Tbsp
-
water80 g
-
palm sugar (1 cm cube), grated1 tsp
Rice and vegetables
-
white rice300 g
-
water900 g
-
tenderstem broccoli (approx. 180 g), trimmed and cut in thirds1 bunch
-
tinned bamboo shoots rinsed and drained (weight is pre-draining)230 g
-
spring onion trimmed and thinly sliced, for garnishing1
-
fresh coriander leaves only, for garnishing1 - 2 sprigs
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
33.8 g
Brennwert
1726 kJ /
411 kcal
Fett
3.7 g
Ballaststoffe
9.7 g
Kohlenhydrate
55.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
QUICK AND EASY MEALS
10 Rezepte
Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
Das könnte dir auch gefallen
Lamb Korma
4h
Lamb and Green Bean Casserole
1h 10min
Pasta with Spicy Prawns and Ginger
25min
Chicken and Chickpea Tagine
1h 20min
Thai Garlic Pork with Rice and Vegetables
40min
Cottage Pie
1h 10min
Easy Satay Chicken
30min
Chicken Korma
40min
Quick Beef Massaman Curry
40min
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45min
Cajun Chicken and Sweet Potato Mash
25min
Chicken Curry with Spinach
1h 5min