Geräte und Zubehör
Baked kibbeh (kibbeh bil sanieh)
Zubereitung 20 Min
Gesamt 1 Std. 35 Min
8 portions
Zutaten
Mince filling
-
onion cut into quarters150 g
-
sunflower oil40 g
-
pine nuts70 g
-
lamb mince or beef400 g
-
sea salt1 tsp
-
ground black pepper1 tsp
-
ground cinnamon1 pinch
Kibbeh
-
lamb fillet or beef fillet, sinew removed and cut into cubes (3 cm)500 g
-
ice cubes4
-
onion cut into quarters200 g
-
fine burghul rinsed and drained well (see Tips)300 g
-
sea salt2 tsp
-
ground cinnamon2 tsp
Assembly and baking
-
sunflower oil plus extra to grease10 g
-
ground black pepper (optional)1 tsp
-
Baharat spice mix (optional)1 tsp
Schwierigkeitsgrad
aufwändig
Nährwerte pro 1 portion
Natrium
783.7 mg
Eiweiß
27.5 g
Brennwert
2031.4 kJ /
485.5 kcal
Fett
27.7 g
Ballaststoffe
6.2 g
gesättigte Fettsäuren
7.4 g
Kohlenhydrate
34.5 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Chicken meatballs with coconut rice
35 Min
Pork meatballs with couscous
50 Min
Mexican pulled pork
28 Std. 10 Min
Feed a family creamy coconut chicken curry
1 Std. 10 Min
Sweet and sour chicken with rice
45 Min
High protein paprika chicken with sweet potato mash and cashew cream
40 Min
Sri Lankan red beef curry with rice
1 Std. 40 Min
Turkish borek with cacik
1 Std.
Sweet and spicy beef short ribs with polenta
4 Std. 25 Min
Alice Piktija's Cape Malay chicken curry
1 Std. 10 Min
San choy bau (Matt Sinclair)
30 Min
Beef ragu
1 Std. 25 Min