
Geräte und Zubehör
Japanese sizzling hotplate tofu
Vorbereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
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dried shiitake mushrooms sliced10 g
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hot water to cover
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beef partially frozen, cut into pieces100 g
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garlic cloves2
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fresh ginger peeled10 g
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spring onions/green onions cut into thirds (green parts finely sliced and reserved)2
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Chinese cooking wine10 g
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soy sauce20 g
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ground white pepper½ tsp
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sesame oil10 g
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vegetable oil plus an extra 4 tablespoons for frying20 g
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water300 g
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Chicken stock paste½ tsp
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cornflour20 g
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dark soy sauce5 g
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caster sugar5 g
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oyster sauce20 g
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extra virgin olive oil to grease
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Japanese egg tofu cut into pieces (1.5 cm - see Tips)260 g
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eggs beaten2
Nährwerte pro 1 portion
Brennwert
347.9 kcal /
1455.4 kJ
Eiweiß
16.2 g
Fett
27.7 g
Kohlenhydrate
10.1 g
Ballaststoffe
1.1 g
gesättigte Fettsäuren
4.4 g
Natrium
557.5 mg