Geräte und Zubehör
Couscous with chicken, lamb and spicy sausages
Zubereitung 40 Min
Gesamt 1 Std. 10 Min
6 portions
Zutaten
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
onions cut in halves200 g
-
lamb shoulder meat preferably bone in (see tip), cut in pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut in pieces (approx. 1.5 cm)400 g
-
turnips cut in 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
chicken breast fillets cut in fine strips (approx. 2 cm long)300 g
-
beef or mutton spicy sausages (optional) (e.g. merguez)6
-
courgettes unpeeled, cut in slices (approx. 1.5 cm)400 g
-
couscous, medium grain350 g
-
raisins70 g
-
chickpeas, canned drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
51 g
Brennwert
3753 kJ /
900 kcal
Fett
43 g
Ballaststoffe
11.7 g
Kohlenhydrate
70 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Pickled Beets (Thermomix® Cutter +)
Keine Bewertungen
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45 Min
Ratatouille
40 Min
Moroccan Lamb and Eggplant with Couscous
1 Std. 10 Min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45 Min
Moroccan harira soup with chicken
55 Min
Salmon kabsa
35 Min
Spicy sea bass (samke harra)
50 Min
Semolina pancakes (Beghrir)
1 Std.
Moroccan chicken and couscous
45 Min
Chicken tagine with honey and prunes
40 Min
Golden Lassi Smoothie (Matthew Kenney) Metric
10 Min