Dairy-free Seafood Risotto

Dairy-free Seafood Risotto

4.2 9 Bewertung

Zubereitung 15 Min

Gesamt 45 Min

4 portions

Zutaten

fresh parsley leaves
10 g
garlic cloves
2
onions quartered
150 g
olive oil
40 g
coconut oil
40 g
raw squid rings
200 g
whole baby squid, cleaned, cut in pieces
fresh octopus cleaned, cut in pieces (2 cm)
200 g
saffron threads to taste
1 - 2 pinches
raw, medium-sized prawns, peeled, deveined
200 g
fresh mussels cleaned, debearded
200 g
cockles
risotto rice (e.g. arborio, Carnaroli)
320 g
tomatoes cut in pieces (3 cm)
160 g
dry white wine
80 g
water
730 g
fish stock paste
2 tsp
vegetable stock paste
ground black pepper to taste
2 - 3 pinches
lemon cut in wedges, for serving
1

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 581.6 mg

Eiweiß 34.5 g

Brennwert 2823 kJ / 674.7 kcal

Fett 23.4 g

Ballaststoffe 1.7 g

gesättigte Fettsäuren 10.9 g

Kohlenhydrate 76 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Free From 76 Rezepte
Vereinigtes Königreich und Irland

Das könnte dir auch gefallen

Vegan Toasts with Roasted Pepper and Cashew Nut Paste

Vegan Toasts with Roasted Pepper and Cashew Nut Paste

5 Min

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

45 Min

Steamed Sea Bream in Broth with Potatoes

Steamed Sea Bream in Broth with Potatoes

35 Min

Vegan Oyster Mushroom Soup

Vegan Oyster Mushroom Soup

40 Min

Green mussels in wine and garlic sauce

Green mussels in wine and garlic sauce

45 Min

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

1 Std. 20 Min

Rabbit Stew with Sweet Potato Purée

Rabbit Stew with Sweet Potato Purée

1 Std.

Potato and Pork Rib Racks

Potato and Pork Rib Racks

1 Std. 30 Min

Steamed turbot and mixed vegetable parcels

Steamed turbot and mixed vegetable parcels

1 Std. 15 Min

Black Spaghetti with Prawns and Parmesan Sauce

Black Spaghetti with Prawns and Parmesan Sauce

45 Min

Rosemary Mashed Root Vegetables

Rosemary Mashed Root Vegetables

45 Min

Seafood Risotto

Seafood Risotto

40 Min