Geräte und Zubehör
Acorn Squash Gratin
Zubereitung 25 Min
Gesamt 1 Std. 55 Min
8 portions
Zutaten
-
non-stick spray oil
-
acorn squash halved, seeds removed (approx. 2-3)64 oz
-
Parmesan cheese cubed3 oz
-
Gruyère cheese cubed3 oz
-
all-purpose flour1 oz
-
unsalted butter cubed1 oz
-
yellow onions in pieces8 oz
-
garlic cloves3
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
ground nutmeg⅛ tsp
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baby spinach divided8 oz
-
cream cheese softened and cubed4 oz
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heavy whipping cream3 oz
-
red bell pepper de-seeded, de-stemmed, sliced (¼ in.)1
-
pumpkin seeds to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
11 g
Brennwert
1368 kJ /
327 kcal
Fett
19 g
Ballaststoffe
5 g
Kohlenhydrate
34 g
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