Suchen
Raw pumpkin and zucchini curry

Raw pumpkin and zucchini curry
3.1 11 Bewertungen
Vorbereitung 15 Min
Gesamt 25 Min
4 portions
Kostenlos registrieren

Zutaten

  • cauliflower cut into pieces (approx. 3 cm)
    350 g
  • fresh long red chillies trimmed and cut into halves, deseeded if preferred
    2
  • lime zest only, no white pith
    1
  • fresh kaffir lime leaves
    5
  • cumin seeds
    2 tbsp
  • piece fresh ginger peeled and cut into slices
    4 cm
  • piece fresh turmeric peeled and cut into slices (see Tip)
    2 cm
  • garlic cloves
    6
  • red onion (approx. 80 g)
    ½
  • fresh coriander leaves only, for garnishing
  • raw cashews
    200 g
  • coconut milk
    400 g
  • curry powder
    2 tsp
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • zucchini cut into pieces (1 cm)
    1
  • butternut pumpkin peeled and cut into pieces (approx. 1 cm)
    300 g
  • cherry tomatoes cut into halves
    200 g
  • spring onions/shallots cut into thin slices
    2

Nährwerte pro 1 portion

Brennwert 566.8 kcal / 2380.5 kJ
Eiweiß 16.1 g
Fett 42.5 g
Kohlenhydrate 26.1 g
Ballaststoffe 11.5 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Plant to Plate 120 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen

Carrot, capsicum and pistachio pilaf

Carrot, capsicum and pistachio pilaf

4.5(50)

1 Std.

Eggplant and porcini bites with turmeric tahini dressing

Eggplant and porcini bites with turmeric tahini dressing

3.5(15)

55 Min

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

4.5(22)

1 Std. 20 Min

Sweet potato lasagne

Sweet potato lasagne

4.5(87)

1 Std. 20 Min

Rendang curry

Rendang curry

3.5(116)

30 Min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

3.5(34)

30 Min

Tofu and veg bowl with sweet and sour sauce

Tofu and veg bowl with sweet and sour sauce

3.5(19)

1 Std. 50 Min

Savoury potato and onion bake

Savoury potato and onion bake

4(72)

1 Std. 30 Min

Vegetable curry with cauliflower couscous

Vegetable curry with cauliflower couscous

4(197)

45 Min

Roasted pumpkin and quinoa risotto

Roasted pumpkin and quinoa risotto

4(62)

40 Min

Caribbean curry

Caribbean curry

4(227)

40 Min

Butternut mac and cheese

Butternut mac and cheese

3.5(124)

45 Min