
Geräte und Zubehör
Fermented beetroot dip
Vorbereitung 20 Min
Gesamt 25 Std.
660 g
Zutaten
Soaking
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raw cashews (see Tips)200 g
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salt1 tsp
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filtered water for soaking
Beetroot dip
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beetroot (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm)500 g
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salt to season
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ground black pepper to season
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extra virgin olive oil plus extra for covering dip2 tbsp
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garlic clove1
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dairy free probiotic capsules contents only (see Tips)2
Nährwerte pro 660 g
Brennwert
1564.7 kcal /
6546.7 kJ
Eiweiß
44.6 g
Fett
115.6 g
Kohlenhydrate
109.5 g
Ballaststoffe
20.7 g
gesättigte Fettsäuren
19.8 g
Natrium
2740.9 mg