Pad see ew

Name: Pad see ew
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 180 g flat rice stick noodles; boiling water; 2 tbsp peanut oil; 4 garlic cloves; 170 g brown onion; 50 g kecap manis; 60 - 80 g hoi sin sauce; 2 tbsp soy sauce; 3 tsp lime juice; 100 g carrot; 12 stalks Chinese broccoli; oil spray; 3 eggs; 2 tbsp full cream milk; ½ tsp salt

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 30 Min

Portionen 4 portions

Zutaten

180 g flat rice stick noodles (wide)
boiling water for soaking
2 tbsp peanut oil
4 garlic cloves
170 g brown onion cut into quarters
50 g kecap manis
60 - 80 g hoi sin sauce
2 tbsp soy sauce
3 tsp lime juice
100 g carrot cut into thin slices diagonally (3 mm)
12 stalks Chinese broccoli (gai lan), stalks trimmed and cut into thirds; leaves shredded and reserved
oil spray for greasing
3 eggs
2 tbsp full cream milk
½ tsp salt

Nährwerte: pro 1 portion
Brennwert: 279.3 kcal / 1173.1 kJ
Eiweiß: 11 g
Fett: 17.5 g
Kohlenhydrate: 17.9 g
Ballaststoffe: 5.9 g
gesättigte Fettsäuren: 3.5 g
Natrium: 1528.7 mg