Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

4.0 1 Bewertung

Zubereitung 20 Min

Gesamt 1 Std. 30 Min

4 portions

Zutaten

Flatbread

extra virgin olive oil
20 g
water
150 g
white sugar
1 tsp
dried instant yeast
2 tsp
baker's flour
300 g
salt
½ tsp

Topping

beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
100 g
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
150 g
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)
100 g
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)
100 g
garlic cloves
2
extra virgin olive oil
20 g
red capsicum cut into slices (5 mm)
150 g
crème fraîche
150 g
haloumi or feta cheese
150 g
walnut halves roughly chopped
50 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 713 mg

Eiweiß 19.7 g

Brennwert 2862 kJ / 684.1 kcal

Fett 35.1 g

Ballaststoffe 6.5 g

gesättigte Fettsäuren 12.4 g

Kohlenhydrate 74 g

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Auch enthalten in

Spiralize your life (TM5) 17 Rezepte
Australien und Neuseeland

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