Geräte und Zubehör
Zucchini & Sweet Potato Waffle with Smoked Salmon
Zubereitung 45 Min
Gesamt 1 Std. 5 Min
4 portions
Zutaten
-
zucchini cut into pieces that fit through the feeder tube500 g
-
sweet potato cut into wedges that fit through the feeder tube500 g
-
red onions cut into wedges that fit into the feeder tube300 g
-
salt1 ½ tsp
-
eggs, large4
-
all purpose white flour100 g
-
Parmesan cheese grated (see Tip)100 g
-
garlic powder2 tsp
-
black pepper, freshly ground1 tsp
-
cooking spray, olive oil
-
sour cream120 g
-
smoked salmon100 g
-
chives, fresh to garnish1 bunch
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1178.9 mg
Eiweiß
16.5 g
Brennwert
1442.2 kJ /
344.7 kcal
Fett
12.5 g
Ballaststoffe
5.1 g
gesättigte Fettsäuren
5.4 g
Kohlenhydrate
41.6 g
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