Geräte und Zubehör
Polenta with mediterranean vegetables
Zubereitung 30 Min
Gesamt 1 Std. 35 Min
8 portions
Zutaten
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
335.6 mg
Eiweiß
10.9 g
Brennwert
1628.4 kJ /
389.2 kcal
Fett
27.1 g
Ballaststoffe
10.4 g
gesättigte Fettsäuren
11.3 g
Kohlenhydrate
32.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Comfort food in cast iron
12 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Sweet potato lentil pie
50min
Bean ratatouille with halloumi
30min
Whole roast broccoli with romesco sauce
45min
Cheesy polenta with vegetable ragù
1h 20min
Mole verde with chicken
1h
Almond Pulp Galette with Tomatoes
1h 50min
Eggplant cannelloni
1h 35min
Moroccan harira soup with chicken
55min
Carrot gnocchi with zucchini cream
1h 15min
Spinach and ricotta patties with tomato sauce
30min
Spanakopita
2h 10min
Sweet potato quiche with prosciutto
1h 15min