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Chili and Peanut Noodles with Tofu and Chili Garlic Oil
TM6 TM5

Chili and Peanut Noodles with Tofu and Chili Garlic Oil
3.8 (23 Bewertungen)
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Zutaten

  • water, to boil noodles
  • 2 garlic cloves
  • 1 tsp dried chili flakes
  • 2 oz shallots, cut into pieces
  • 2 ½ oz coconut oil, divided
  • 5 oz red bell peppers, sliced (¼ in.)
  • 5 oz red onions, sliced (¼ in.)
  • 3 carrots, peeled in ribbons
  • 5 oz sugar snap peas
  • 7 oz soba noodles
  • ½ oz peanut butter
  • ½ oz tamari sauce
  • 2 tsp ginger paste
  • 2 tsp Korean chili paste (gochujang)
  • 1 ½ oz rice vinegar
  • 2 tsp maple syrup
  • ½ oz lime juice
  • 1 tsp sesame oil
  • 10 oz firm tofu
  • ¼ bunch fresh cilantro, leaves only, chopped, plus extra to garnish
  • 2 sprigs fresh basil, leaves only, chopped, plus extra to garnish
Nährwerte
pro 1 portion
Brennwert
2304 kJ / 550.7 kcal
Eiweiß
22.7 g
Kohlenhydrate
60.9 g
Fett
27.8 g
gesättigte Fettsäuren
16.9 g
Ballaststoffe
6.5 g
Natrium
850.6 mg

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