Geräte und Zubehör
Wonton soup (vegetarian)
Zubereitung 30 Min
Gesamt 45 Min
4 portions
Zutaten
Wontons (vegetarian)
-
olive oil plus extra for greasing10 g
-
broccolini (approx. 3 stems), trimmed and cut into pieces (3-4 cm)80 g
-
white cabbage cut into pieces (4 cm)100 g
-
fresh Swiss brown mushrooms or fresh shiitake mushrooms, caps only, cut into halves or quarters150 g
-
sesame oil15 g
-
firm tofu pressed and cut into pieces (3 cm - see Tips)100 g
-
white pepper½ tsp
-
sea salt1 tsp
-
sugar1 tsp
Broth
-
sugar2 tsp
-
Shaoxing wine20 g
-
Vegetable stock paste (see Tips)50 g
-
water1500 g
-
wonton wrappers (1 packet)24
-
piece fresh ginger peeled and cut into julienne5 cm
-
spring onions/shallots trimmed and cut into thin slices6
-
soy sauce15 g
-
bok choy roughly chopped1 bunch
-
fresh coriander leaves only, for garnishing½ bunch
-
red chilli oil for garnishing (optional - see Tips)
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
10306.3 mg
Eiweiß
17.2 g
Brennwert
1810 kJ /
431 kcal
Fett
17.8 g
Ballaststoffe
5.6 g
gesättigte Fettsäuren
4.2 g
Kohlenhydrate
47.7 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Matt Sinclair
12 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Gyoza meatballs (Skinnymixers)
35min
Peanut soba noodle wonton cups
40min
Earl Grey and whisky glaze
1h
Asian cucumber salad
10min
Florentine potato cakes
40min
Prawn salad with avocado dressing
35min
Mango rice
35min
Gluten free baking powder
5min
Asparagus and pea omelette
20min
Peking-style duck pancakes
8h 50min
Citrus seafood salad
1h
Low carb burger buns (Skinnymixers)
50min