
Geräte und Zubehör
Asian chicken noodle salad
Vorbereitung 20 Min
Gesamt 45 Min
6 portions
Zutaten
Ginger-sesame dressing
-
spring onion/shallot trimmed and cut into halves1
-
piece fresh ginger peeled4 cm
-
garlic clove1
-
fresh red chillies trimmed and deseeded, if preferred1 - 2
-
lime zest, no white pith, and juice4 pieces
-
soy sauce50 g
-
palm sugar (approx. 1 cm cube) (optional)1 tsp
-
rice wine vinegar20 g
-
hoi sin sauce40 g
-
sesame oil1 tsp
-
peanut oil20 g
-
salt to taste½ - 1 tsp
Chicken
-
water500 g
-
chicken tenderloins (see Tips)500 g
-
salt to season
-
ground black pepper to season
Salad
-
rice vermicelli noodles100 g
-
boiling water for soaking
-
carrot peeled and cut into pieces (approx. 5 cm)170 g
-
Chinese cabbage (wombok) cut into halves lengthways, then cut into thin slices crossways½
-
spring onions/shallots trimmed and cut into thin slices on a diagonal2
-
red capsicum trimmed and cut into thin strips130 g
-
snow peas cut into thin strips70 g
-
fresh mint leaves only2 sprigs
-
fresh coriander leaves only4 sprigs
-
roasted salted peanuts roughly chopped, for garnishing2 tbsp
-
sesame seeds toasted (optional)1 tsp
-
lime cut into wedges, to serve1
Nährwerte pro 1 portion
Brennwert
367 kcal /
1541.8 kJ
Eiweiß
23 g
Fett
15.2 g
Kohlenhydrate
32 g
Ballaststoffe
6.6 g
gesättigte Fettsäuren
2.4 g
Natrium
1703.5 mg
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3 cheers for chicken
9 Rezepte
Australien und Neuseeland
Australien und Neuseeland
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