Geräte und Zubehör
Honey Mustard Baked Chicken and Garlic Cauliflower Purée
Zubereitung 15 Min
Gesamt 50 Min
4 portions
Zutaten
-
garlic bulb plus two cloves1
-
olive oil35 g
-
onions quartered250 g
-
honey30 g
-
wholegrain mustard40 g
-
Dijon mustard (optional)10 g
-
fresh rosemary leaves only1 Tbsp
-
fine sea salt2 tsp
-
chicken breast fillets (approx. 650 g)4
-
cauliflower florets800 g
-
milk130 g
-
ground black pepper to taste¼ - ½ tsp
-
fresh thyme leaves for garnishing1 tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
46 g
Brennwert
1596 kJ /
381 kcal
Fett
12 g
Ballaststoffe
7 g
Kohlenhydrate
17 g
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