Geräte und Zubehör
Arabian chicken with couscous
Zubereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
-
couscous, medium350 g
-
water800 g
-
olive oil70 g
-
fine salt2 tsp
-
onions cut into halves200 g
-
carrots cut into pieces200 g
-
fresh ginger (3 cm), peeled and thinly sliced1 piece
-
1 tbsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)1
-
potatoes diced (1-2 cm)150 g
-
red peppers cut into bite-sized pieces200 g
-
aubergines cut into bite-sized pieces100 g
-
dried apricots cut into quarters100 g
-
freshly ground black pepper½ tsp
-
ground cumin½ tsp
-
hot paprika powder1 tsp
-
ground coriander1 tsp
-
chicken breast fillet cut into pieces (2 cm)500 g
-
fresh mint (optional) leaves only4 sprigs
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
42 g
Brennwert
2971 kJ /
710 kcal
Fett
20 g
Ballaststoffe
15.6 g
Kohlenhydrate
87 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Quick Easy Dinners
10 Rezepte
International
International
Das könnte dir auch gefallen
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1 Std.
Pasta with Chicken, Mushrooms and Green Beans
40 Min
Lemon grass beef salad
30 Min
Bean stew with meatballs
45 Min
Rice with Cod, Kidney Beans and Spinach
30 Min
Quinoa Broth
35 Min
Chard in Parmesan Broth with Tortellini
45 Min
Salmon, asparagus and potato salad
40 Min
Pasta with chicken, mushrooms and green beans
40 Min
Chicken breasts with courgette topping
50 Min
Breast of Chicken in Pizzaiola Sauce
30 Min
Black bean spaghetti bolognese (gut health)
45 Min