Suchen

Mindfully Mediterranean

The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka

Green Shakshuka

40 Min
7 Seed Crackers

7 Seed Crackers

1 Std. 40 Min
Mediterranean Chicken

Mediterranean Chicken

35 Min
Greek Stuffed Chicken

Greek Stuffed Chicken

1 Std. 35 Min
Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

55 Min
Sugar Snap Pea and Chicken Salad

Sugar Snap Pea and Chicken Salad

55 Min
Greek Rice

Greek Rice

1 Std. 20 Min
Steamed Cod Over Greens

Steamed Cod Over Greens

40 Min
Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

1 Std. 5 Min
Broccoli Rabe Pesto with Pasta and Roasted Squash

Broccoli Rabe Pesto with Pasta and Roasted Squash

45 Min
Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 Min
Sicilian Shrimp Salad

Sicilian Shrimp Salad

30 Min