Geräte und Zubehör
Steamed white fish with chermoula and mulligatawny soup
Zubereitung 15 Min
Gesamt 1 Std.
6 portions
Zutaten
Chermoula
-
fresh coriander leaves and stalks90 g
-
fresh parsley leaves and stalks25 g
-
garlic cloves2
-
ground cumin¾ tsp
-
paprika¾ tsp
-
dried chilli flakes¾ tsp
-
freshly squeezed lemon juice45 g
-
extra virgin olive oil45 g
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
whole snapper tropical, gutted and cleaned (approx. 500 g each)3
Mulligatawny style broth
-
onion cut in half100 g
-
fresh ginger cut into pieces3 cm
-
garlic cloves2
-
fresh green chilli deseeded, cut in half1
-
garam masala1 tbsp
-
ghee20 g
-
ground black pepper1 tsp
-
sea salt1 tsp
-
Vegetable stock paste (see Tip)60 g
-
water1200 g
-
cinnamon quill½
-
almond meal30 g
-
chickpea (besan) flour1 tbsp
Chermoula fish
-
potatoes cut into cubes (3 cm)650 g
-
fresh coriander leaves only20 g
-
freshly squeezed lemon juice20 g
-
coconut cream150 g
-
fresh dill leaves only, to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
592.9 mg
Eiweiß
58.9 g
Brennwert
2538.4 kJ /
606.7 kcal
Fett
25.5 g
Ballaststoffe
12.7 g
gesättigte Fettsäuren
9 g
Kohlenhydrate
39.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Tuna sushi rolls
1 Std. 25 Min
Sambal udang (Skinnymixers)
50 Min
Layered meal: Broccoli pea soup, salmon and veggies
1 Std. 25 Min
Sicilian prawn salad
40 Min
Salmon and mushroom rice
40 Min
Octopus with gnocchi, capsicum and green mojo sauce
1 Std. 50 Min
Moules Marinière (mussels)
35 Min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35 Min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35 Min
Baked salmon with spiralized zucchini
30 Min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20 Min
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
25 Min