
Geräte und Zubehör
Meatballs with Tomato Sauce
Vorbereitung 20 Min
Gesamt 45 Min
4 portions
Zutaten
Meatballs
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bread fresh or stale, cubed2 oz
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whole milk3 oz
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fresh flat leaf parsley leaves only6 - 12 sprigs
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garlic clove (optional)1
-
ground beef crumbled16 oz
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eggs2
-
salt½ tsp
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ground black pepper1 pinch
-
oil to grease
Tomato Sauce
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garlic clove1
-
yellow onions halved2 - 3 oz
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extra virgin olive oil1 oz
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canned crushed tomatoes30 oz
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salt1 tsp
-
ground black pepper1 pinch
Nährwerte pro 1 portion
Brennwert
509.5 kcal /
2131.7 kJ
Eiweiß
28.1 g
Fett
33.6 g
Kohlenhydrate
25.7 g
Ballaststoffe
5 g
gesättigte Fettsäuren
10.9 g
Natrium
1456.3 mg