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Mushroom Taco Filling
TM6 TM5

Mushroom Taco Filling
4.6 ( 9 Bewertungen )
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Zutaten

  • 4 oz white onions cut into pieces
  • 2 garlic cloves
  • 1 tsp dried oregano
  • ½ tsp ground cumin
  • ½ tsp paprika
  • ½ oz vegetable oil
  • 10 oz white button mushrooms sliced
  • 10 oz portobello mushrooms gills removed, cut into pieces (2 in.)
  • 1 serrano chili stem removed, deseeded, thinly sliced (see Tip)
  • 4 oz vegetable stock
  • 2 oz tomato sauce
  • 1 tsp salt
Nährwerte
pro 1 portion
Brennwert
174.6 kcal / 730.7 kJ
Eiweiß
6.2 g
Fett
4.6 g
Kohlenhydrate
31.1 g
Ballaststoffe
5.7 g
gesättigte Fettsäuren
0.8 g
Natrium
534.3 mg

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