
Geräte und Zubehör
Sous-vide Korean-style BBQ Pork Loin
Vorbereitung 30 Min
Gesamt 4 Std. 50 Min
4 portions
Zutaten
BBQ Sauce
-
onions quartered50 g
-
garlic cloves2
-
miso paste50 g
-
Korean chilli paste (gochujang)20 g
-
honey20 g
-
toasted sesame oil10 g
Sous-vide Pork Loin
-
onions quartered50 g
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
Korean chilli paste (gochujang)50 g
-
honey20 g
-
soy sauce10 g
-
toasted sesame oil10 g
-
pork tenderloin cut in 4 pieces (approx. 10-12 cm long each)800 g
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
lemon juice freshly squeezed (see tip)30 g
-
sunflower oil2 Tbsp
-
spring onions thinly sliced (approx. 2 mm)4
-
toasted sesame seeds1 tsp
Finalisation
-
toasted sesame seeds2 tsp
-
butter lettuce washed, separated into individual whole leaves1
-
garlic cloves thinly sliced (1-2 mm)5
-
fresh red chillies thinly sliced (approx. 2 mm)5
Nährwerte pro 1 portion
Brennwert
502 kcal /
2101 kJ
Eiweiß
48 g
Fett
22 g
Kohlenhydrate
29 g
Ballaststoffe
4 g
gesättigte Fettsäuren
5 g
Natrium
1385 mg