Geräte und Zubehör
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
Zubereitung 15 Min
Gesamt 30 Min
4 portions
Zutaten
-
iceberg lettuce cut in pieces150 g
-
cherry tomatoes (see tip)200 g
-
red chilli halved, deseeded if desired1
-
fresh coriander thick stalks discarded, cut in pieces (2 cm)15 g
-
tinned sweetcorn drained (1 x 195 g tin)160 g
-
lime freshly squeezed juice only (approx. 15 g)1
-
olive oil25 g
-
fine sea salt1 tsp
-
ground black pepper2 pinch
-
garlic cloves2
-
ground cinnamon1 tsp
-
ground cumin1 tsp
-
chipotle paste2 tsp
-
tinned black beans 1 tin drained and 1 tin with liquid (2 x 400 g tins)480 g
-
corn tortillas soft8
-
chilli sauce (see tip)4 tsp
-
avocados sliced2
-
limes cut in wedges2
-
fresh coriander leaves5 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1781 mg
Eiweiß
24 g
Brennwert
3078 kJ /
735 kcal
Fett
30 g
gesättigte Fettsäuren
6 g
Kohlenhydrate
83 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Vegetable and Kidney Bean Tacos
30min
Satay Tofu Kebabs
1h 5min
Slow-cooked Aubergine and Split Pea Curry
14h 45min
Spinach Dumplings in Tomato Ragout
1h
Tex-Mex Jacket Potatoes
9h 25min
Nut Balls with Tomato Sauce
50min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Quick Vegetable Sauté and Peanut Sauce
30min
Green Vegetable Frittata - Frittata verde
25min
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40min
Zesty Green Goddess Power Salad
20min