Geräte und Zubehör
Sausage Stuffed Kabocha
Zubereitung 30 Min
Gesamt 2 Std. 45 Min
12 portions
Zutaten
-
1 small sugar pumpkin, (3-5 lbs)kabocha squash (3-5 lbs)1
-
non-stick cooking spray
-
day old bread cubed (½ in)10 oz
-
Parmesan cheese in pieces1 oz
-
bread crumbs1 oz
-
purple onion in pieces8 oz
-
carrot in pieces3 oz
-
celery in pieces3 oz
-
olive oil½ oz
-
fresh sage leaves to taste3
-
salt½ tsp
-
ground black pepper¼ tsp
-
rainbow chard halved lengthwise, in pieces (½ in.)4 oz
-
Italian sausage casings removed, broken in pieces8 oz
-
dried cranberries2 oz
-
pine nuts2 oz
-
Dijon mustard1 tsp
-
maple syrup (optional)1 tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
9 g
Brennwert
1092 kJ /
261 kcal
Fett
11 g
Ballaststoffe
4 g
Kohlenhydrate
35 g
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