Geräte und Zubehör
Baked Parmesan Fish with Sweet Potato Mash
Zubereitung 20 Min
Gesamt 45 Min
6 portions
Zutaten
-
Parmesan cheese cut in pieces (2 cm)45 g
-
sliced white bread torn in pieces80 g
-
paprika½ tsp
-
milk90 g
-
cornflour1 tsp
-
fine sea salt or to taste1 tsp
-
unsalted butter diced, plus extra for greasing45 g
-
fish fillets thick (e.g. cod, haddock, approx. 160 g each)6
-
water700 g
-
sweet potatoes peeled, diced (2-3 cm)750 g
-
ground black pepper or to taste¼ tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
33.7 g
Brennwert
1574 kJ /
373 kcal
Fett
10.2 g
Kohlenhydrate
31.8 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Honey and Soy Cod with Rice and Vegetables
55 Min
Salmon and Leek Parcel with New Potatoes
1 Std.
Salmon and Basmati Rice with Dill Cream Sauce
40 Min
Almond Crusted Salmon with Asparagus Tagliatelle
35 Min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40 Min
Herby Steaks with French Potato Salad
45 Min
Crispy Fish Sandwiches with Honey Lime Slaw
40 Min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 Min
Creamed Cod
45 Min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1 Std. 30 Min
Chicken and Spinach Lasagne
1 Std. 15 Min
Prawn Pasta with Rocket Pesto
55 Min