Geräte und Zubehör
Moroccan harira and chicken soup
Zubereitung 20 Min
Gesamt 1 Std.
4 portions
Zutaten
-
fresh coriander cut in pieces10 stalks
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa paste to taste2 - 3 tbsp
-
water500 g
-
canned chopped tomatoes800 g
-
dried green lentils85 g
-
2 chicken stock cubes (each for 0.5 l)chicken stock paste, homemade2 tsp
-
golden caster sugar1 tbsp
-
freshly squeezed lemon juice10 g
-
400 g chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, skinless, boneless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
39 g
Brennwert
1777 kJ /
424 kcal
Fett
7 g
Ballaststoffe
9 g
Kohlenhydrate
46 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Moroccan Street Food
10 Rezepte
International
International
Das könnte dir auch gefallen
Millet-stuffed cabbage rolls with mushroom sauce
1 Std. 40 Min
Cecina and goat's cheese croquettes
9 Std. 20 Min
Buckwheat Blini with Smoked Salmon (Bill Yosses)
2 Std.
Wagyu beef manti with peas, pickled onions and garlic yoghurt
2 Std.
Caldeirada (Fish Stew)
45 Min
Marinated white fish fillets with chermoula sauce and couscous salad
1 Std. 20 Min
Pike Perch Fillets with Fresh Corn Polenta
1 Std. 5 Min
Christmas Baked Cod (Portugal)
1 Std. 15 Min
Wholemeal pasta with chickpea cream and prawns
35 Min
Bamia (Okra Lamb Stew)
1 Std. 50 Min
Spinach, Chickpea and New Potato Soup
35 Min
Quinoa and Lettuce Salad
30 Min