Geräte und Zubehör
Versatile smooth soup
Zubereitung 15 Min
Gesamt 45 Min
6 portions
Zutaten
-
extra virgin olive oil25 - 30 g
-
mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)170 - 200 g
-
1 tbsp curry powder, of choice (optional)Indian curry paste or curry paste of choice (optional)1 - 2 tbsp
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper to season
-
pouring (whipping) cream to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
672.7 mg
Eiweiß
4.3 g
Brennwert
508.9 kJ /
121.6 kcal
Fett
5.2 g
Ballaststoffe
4.9 g
gesättigte Fettsäuren
0.9 g
Kohlenhydrate
15.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Carrot cake muffins with walnut crumble
40 Min
Chicken, spinach and leek risotto
30 Min
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15 Min
Layered meal: Broccoli pea soup, salmon and veggies
1 Std. 25 Min
Orange sponge cake
1 Std.
Chicken and mushroom rice
45 Min
Zoodles Carbonara (Thermomix® Spiralizer, using modes)
40 Min
Creamy potato mash
30 Min
Rhubarb, orange and almond Cake
1 Std. 30 Min
Honey semifreddo with warm figs and walnuts (Diabetes)
6 Std. 15 Min
Vegetable pizza (Thermomix® Cutter)
1 Std. 40 Min
Traditional minestrone
45 Min