Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

4.2 6 Bewertungen

Vorbereitung 30 Min

Gesamt 50 Min

6 portions

Zutaten

lemon, preferably organic zest only
½
mixed fresh herbs (e.g. parsley, basil, chives), leaves only
10 - 12 sprigs
garlic clove
1
fresh chilli
½
2 pinches dried cayenne chilli flakes
olive oil
60 g
water
1200 g
salt
1 ½ tsp
quinoa
100 g
fresh salmon fillets, skinless (2 cm thick)
600 g
peppers cut in pieces
160 g
red onions cut in pieces
50 g
cucumber cut in pieces
120 g
feta cheese cut in pieces
150 g
Dijon mustard
1 tsp
vinegar
1 tbsp
ground black pepper
2 pinches
plum tomatoes cut in pieces (2 cm)
300 g
avocado flesh only (150-200 g), sliced
1
kale thinly sliced,
100 g
100 g fresh baby spinach
pumpkin seeds (optional)
1 tbsp
dried cranberries (optional)
2 tbsp

Nährwerte pro 1 portion

Brennwert 534 kcal / 2238 kJ

Eiweiß 29 g

Fett 37 g

Kohlenhydrate 19 g

Ballaststoffe 6 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Fabulous Flavour on Every Level 72 Rezepte
Schweiz

Das könnte dir auch gefallen

Cannelloni with artichoke filling and tomato sauce

Cannelloni with artichoke filling and tomato sauce

1 Std. 35 Min

Steamed aubergine and ricotta lasagne

Steamed aubergine and ricotta lasagne

1 Std. 25 Min

Couscous with apricots, hazelnuts and feta, mixed vegetables

Couscous with apricots, hazelnuts and feta, mixed vegetables

1 Std. 15 Min

Chinese vermicelli with prawns and garlic sauce

Chinese vermicelli with prawns and garlic sauce

1 Std. 15 Min

Vegetable potato salad with chicken

Vegetable potato salad with chicken

1 Std. 15 Min

Beetroot soup with herb dumplings

Beetroot soup with herb dumplings

1 Std. 10 Min

Cream cheese spread with radishes

Cream cheese spread with radishes

5 Min

Shrimp stuffed bell peppers

Shrimp stuffed bell peppers

1 Std. 25 Min

Courgette and cod lasagne

Courgette and cod lasagne

1 Std.

Fish fingers with tomato sauce

Fish fingers with tomato sauce

50 Min

Creamy Moroccan bean soup

Creamy Moroccan bean soup

35 Min

Quinoa salad with crunchy vegetables

Quinoa salad with crunchy vegetables

30 Min