Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice

4.6 17 Bewertung

Zubereitung 15 Min

Gesamt 1 Std. 45 Min

4 portions

Zutaten

Parsley butter

fresh flat-leaf parsley leaves only
2 sprigs
salted butter softened
30 g

Chilli and lemon oil

garlic cloves
3
oil
80 g
lemon juice
40 g
dried chilli flakes
2 tsp
paprika
2 tsp
sea salt
1 tsp

Chicken

whole chicken spatchcock and scored (see Tips)
1
red capsicum sliced into thick strips
1
yellow capsicum sliced into thick strips
1

Rice and corn

long-grain white rice
300 g
water
1000 g
Chicken stock paste (see Tips)
2 tsp
corn cobs husks and silk removed, broken into pieces
2
fresh parsley leaves only, to garnish

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 795.2 mg

Eiweiß 71.6 g

Brennwert 5501.5 kJ / 1314.9 kcal

Fett 79.2 g

Ballaststoffe 4 g

gesättigte Fettsäuren 20.3 g

Kohlenhydrate 77.3 g

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