Geräte und Zubehör
Berry and polenta porridge
Zubereitung 10 Min
Gesamt 20 Min
4 portions
Zutaten
-
water550 g
-
milk200 g
-
ground cinnamon¾ tsp
-
honey plus extra to drizzle60 g
-
polenta130 g
-
yoghurt of choice, plus extra to serve200 g
-
fresh mixed berries to serve200 g
-
almonds roughly chopped, to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
63.1 mg
Eiweiß
8.9 g
Brennwert
1493.9 kJ /
357.1 kcal
Fett
9.7 g
Ballaststoffe
4 g
gesättigte Fettsäuren
2.9 g
Kohlenhydrate
61.9 g
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