
Geräte und Zubehör
Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)
Vorbereitung 20 Min
Gesamt 55 Min
12 portions
Zutaten
Mantou Buns
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brown sugar40 g
-
water240 g
-
dried yeast active1 ½ tsp
-
vegetable oil plus extra to grease10 g
-
salt1 tsp
-
white flour plus extra to dust500 g
Butternut Squash Soup
-
brown onion30 g
-
water (see Tip)700 g
-
unsalted butter cubed (2.5 cm)30 g
-
butternut squash peeled, de-seeded, cubed (5 cm)400 g
-
floury potatoes peeled, cubed (2.5 cm)100 g
-
cashew nuts, raw60 g
-
salt to taste
-
ground white pepper to taste
-
fresh mixed herbs to garnish
Nährwerte pro 1 portion
Brennwert
242 kcal /
1014 kJ
Eiweiß
6 g
Fett
5 g
Kohlenhydrate
43 g
Ballaststoffe
1 g
gesättigte Fettsäuren
1 g
Natrium
200 mg
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Cooking Experience
17 Rezepte
Kanada
Kanada

Cooking Experience
17 Rezepte
Kanada
Kanada
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