
Geräte und Zubehör
Kimchi
Vorbereitung 10 Min
Gesamt 149 Std.
710 g
Zutaten
-
Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds700 g
-
filtered water2500 g
-
Himalayan salt150 g
-
garlic cloves3
-
piece fresh ginger peeled2 cm
-
apple cored and cut into quarters1
-
spring onions/shallots trimmed and cut into thirds5
-
ground cayenne pepper1 - 2 tsp
-
paprika1 - 2 tsp
-
tamari gluten free (see Tips)1 tsp
-
coconut sugar30 g
-
nori sheet torn into pieces1
-
warm water20 g
Nährwerte pro 710 g
Brennwert
367.8 kcal /
1538.7 kJ
Eiweiß
14.8 g
Fett
3 g
Kohlenhydrate
84.6 g
Ballaststoffe
15.7 g
gesättigte Fettsäuren
0.2 g
Natrium
59014.2 mg
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