Geräte und Zubehör
Bao Buns with Pork in BBQ sauce
Zubereitung 20 Min
Gesamt 2 Std. 10 Min
12 pieces
Zutaten
Bao Buns
-
water785 g
-
sugar45 g
-
20 g fresh yeastdried instant yeast2 tsp
-
plain flour400 g
-
olive oil plus extra for greasing45 g
-
baking powder1 heaped Tbsp
-
fine sea salt1 tsp
Pork in BBQ Sauce
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pork tenderloin350 g
-
fine sea salt2 tsp
-
ground black pepper2 tsp
-
sweet paprika2 tsp
-
Italian seasoning2 tsp
-
water500 g
-
iceberg lettuce leaves, halved6
-
cucumber cut in thin strips1
-
spring onion finely chopped1 bunch
-
barbecue hoisin sauce150 g
Schwierigkeitsgrad
medium
Nährwerte pro 1 piece
Natrium
956.4 mg
Eiweiß
10.9 g
Brennwert
1182.8 kJ /
282.7 kcal
Fett
6.6 g
Ballaststoffe
5.2 g
gesättigte Fettsäuren
1.3 g
Kohlenhydrate
46.7 g
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