Geräte und Zubehör
Sous vide kangaroo with rosemary (TM6)
Zubereitung 10 Min
Gesamt 1 Std. 15 Min
4 portions
Zutaten
-
kangaroo fillets (180-200 g each, 3 cm thickness)4
-
salt to season
-
ground black pepper to season
-
olive oil for drizzling
-
fresh rosemary4 sprigs
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder30 g
-
salted butter for frying1 tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
154.5 mg
Eiweiß
42.9 g
Brennwert
985.2 kJ /
234.6 kcal
Fett
6.9 g
Ballaststoffe
0.1 g
gesättigte Fettsäuren
3.3 g
Kohlenhydrate
0 g
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