Gluten-Free Rolls (TM5/6 Metric)

Gluten-Free Rolls (TM5/6 Metric)

4.3 (42 Bewertungen)

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Schwierigkeitsgrad einfach

Arbeitszeit 5 Min

Gesamtzeit 1 Std. 20 Min

Portionen 4 pieces

Zutaten

70 g long-grain white rice
115 g quick cooking oats, gluten-free, divided
15 g psyllium husks
2 tsp gluten-free baking powder
1 tsp salt
3 egg whites, from large eggs
30 g apple cider vinegar
170 g water, warm
unsalted butter, to serve

Nährwerte: pro 1 piece
Brennwert: 837 kJ / 200 kcal
Eiweiß: 9 g
Kohlenhydrate: 35 g
Fett: 3 g
gesättigte Fettsäuren: 0 g
Ballaststoffe: 4 g
Natrium: 628 mg

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