
Geräte und Zubehör
Thai chilli chicken and basil
Vorbereitung 15 Min
Gesamt 30 Min
6 portions
Zutaten
-
fresh Thai basil leaves only20 g
-
fresh coriander leaves only, plus extra for garnishing20 g
-
carrot cut into pieces (1-2 cm) (approx. 100 g)1
-
red capsicum cut into pieces (1-2 cm)100 g
-
brown onion (approx. 180 g), cut into quarters1
-
fresh long red chillies deseeded if preferred, plus extra for garnishing2
-
oil20 g
-
fish sauce1 tbsp
-
sweet chilli sauce1 tbsp
-
kecap manis (sweet soy sauce)1 tbsp
-
skinless chicken thigh fillets or 800 g skinless chicken breast fillets, cut into slices (6 x 1 cm)1000 g
-
canned bamboo shoots drained (optional)225 g
-
canned coconut milk150 g
-
lime juice (approx. 3 limes)30 g
Nährwerte pro 1 portion
Brennwert
325.4 kcal /
1366.7 kJ
Eiweiß
32.7 g
Fett
15.7 g
Kohlenhydrate
11.8 g
Ballaststoffe
4.3 g
gesättigte Fettsäuren
6.2 g
Natrium
599.8 mg
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