Geräte und Zubehör
Teochew Seafood Porridge
Zubereitung 10 Min
Gesamt 45 Min
6 portions
Zutaten
-
long grain white rice rinsed120 g
-
sesame oil dark (roasted)2 tsp
-
salt2 tsp
-
fish fillets cut in slices (1 cm)150 g
-
squid rings150 g
-
whole prawns deshelled200 - 250 g
-
fish sauce1 tbsp
-
white pepper powder adjust to taste1 pinch
-
fish balls (total 150 g)10
-
Tianjin pickled cabbage (tung choy)20 g
-
water1500 g
-
fresh coriander leaves only, chopped, to garnish1 sprig
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
18 g
Brennwert
728 kJ /
174 kcal
Fett
2 g
Ballaststoffe
0.3 g
Kohlenhydrate
18 g
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