Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
Malted Milkshake
10 Min
Fennel and Caraway Rye Crackers with Houmous
1 Std. 30 Min
Barley Nasi Goreng with Prawns
1 Std.
Jerk Chicken with Sweet Potato Mash and Vegetables
3 Std. 5 Min
Strawberry and Peach Frozen Yoghurt Bites
2 Std. 20 Min
Lentil, Mushroom and Nut Patties
1 Std. 30 Min
Spiced Carrot Fritters with Yoghurt Dip
1 Std. 30 Min
Breakfast Burrito
50 Min
