Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.6 8 Bewertungen

Zubereitung 15 Min

Gesamt 40 Min

4 portion

Zutaten

Pulled Chicken

onion cut into quarters
85 g
garlic cloves
2
tomato cut into quarters
225 g
water
170 g
vegetable stock paste salt-free (see Tip)
1 tsp
paprika, smoked, ground
3 - 5 tsp
cumin, ground
3 tsp
chilli powder
½ - 1 tsp
brown sugar
1 tsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
black pepper, ground
¼ tsp

Cabbage and Apple Salad

apple (any type) (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
155 g
extra virgin olive oil
1 tbsp
cider vinegar
2 tsp
black pepper, ground to taste

Assembly

tortilla, any kind (approx. 5.5 oz) whole wheat, warm
4
sour cream, any type
2 tablespoon
cilantro, fresh leaves only, to serve
12 sprig

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 92.9 mg

Eiweiß 26.7 g

Brennwert 1245.6 kJ / 297.7 kcal

Fett 10 g

Ballaststoffe 8.3 g

gesättigte Fettsäuren 2.1 g

Kohlenhydrate 29.1 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Recipes for Diabetics - CA 11 Rezepte
Kanada

Das könnte dir auch gefallen

Mediterranean Chicken

Mediterranean Chicken

35 Min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40 Min

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30 Min

Summer Bolognese Bowl

Summer Bolognese Bowl

Keine Bewertungen

Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

55 Min

Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

1 Std. 15 Min

Jack-O-Lantern Ice-Cream Bowls

Jack-O-Lantern Ice-Cream Bowls

Keine Bewertungen

Japanese Ramen Noodle Soup

Japanese Ramen Noodle Soup

1 Std. 40 Min

Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

45 Min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

30 Min

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 Min

Chicken and avocado risoni salad

Chicken and avocado risoni salad

40 Min