Geräte und Zubehör
Creamy Chicken and Broccoli Pasta
Zubereitung 5 Min
Gesamt 30 Min
4 portions
Zutaten
-
onion quartered120 g
-
garlic cloves to taste1 - 2
-
olive oil20 g
-
chicken breast fillet, skinless cut in 2 cm pieces (approx. 1 large breast fillet)250 g
-
broccoli florets200 g
-
water800 g
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
dried oregano1 tsp
-
fine sea salt½ tsp
-
ground black pepper to taste2 - 3 pinches
-
dried pasta, long (e.g. spaghetti, linguine, bucatini)300 g
-
cream cheese200 g
-
fresh parsley roughly chopped, for garnishing
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
538 mg
Eiweiß
28.7 g
Brennwert
2498.5 kJ /
597.2 kcal
Fett
25.1 g
Ballaststoffe
3.1 g
gesättigte Fettsäuren
11 g
Kohlenhydrate
64.1 g
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