Halibut and Potatoes with Tomato Sauce

Halibut and Potatoes with Tomato Sauce

4.5 21 Bewertungen

Vorbereitung 20 Min

Gesamt 50 Min

6 portions

Zutaten

potatoes cut into pieces (1¼ in.-1½ in.)
28 oz
olive oil plus extra to grease
1 oz
halibut fillets (6 fillets 4-7 oz ea.)
24 - 42 oz
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)
salt plus extra to season, to taste
½ tsp
onions cut into halves
5 oz
garlic clove
1
carrots cut into pieces
3 ½ oz
white wine (optional)
2 oz
tomatoes cut into pieces
15 oz
ground black pepper
½ tsp
water
3 ½ oz

Nährwerte pro 1 portion

Brennwert 354.9 kcal / 1484.7 kJ

Eiweiß 35.7 g

Fett 9.5 g

Kohlenhydrate 32.8 g

Ballaststoffe 4.7 g

gesättigte Fettsäuren 1.8 g

Natrium 341.7 mg

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

The basic cookbook 177 Rezepte
Kanada

The Basic Cookbook 176 Rezepte
USA

Das könnte dir auch gefallen

Cod with Citrus Butter

Cod with Citrus Butter

50 Min

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45 Min

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

1 Std. 35 Min

Beef Stew with Ghoulish Mashed Potato Ghosts

Beef Stew with Ghoulish Mashed Potato Ghosts

1 Std. 30 Min

Floating Islands

Floating Islands

40 Min

Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

25 Min

Pork Tenderloin with Mustard Sauce

Pork Tenderloin with Mustard Sauce

30 Min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40 Min

Asparagus Cream Soup

Asparagus Cream Soup

25 Min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50 Min

Shrimp and Crab Stack

Shrimp and Crab Stack

25 Min

Steamed Mahi Mahi and Mixed Vegetable Parcels

Steamed Mahi Mahi and Mixed Vegetable Parcels

1 Std. 15 Min