
Geräte und Zubehör
Chicken, Butternut Squash and Toasted Pine Nut Risotto
Vorbereitung 20 Min
Gesamt 45 Min
4 portions
Zutaten
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pine nuts50 g
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Parmesan cheese cut in pieces (2 cm)40 g
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fresh parsley cut in pieces20 g
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onion halved60 g
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butternut squash peeled, cut in pieces (2 cm)300 g
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olive oil20 g
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dry white wine150 g
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risotto rice250 g
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fresh sage leaves to taste10 - 12
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liquid chicken stock600 g
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fine sea salt1 ½ tsp
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ground black pepper or to taste¼ tsp
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cooked chicken meat (see tip), cut in pieces (2 cm)200 g
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unsalted butter diced20 g
Nährwerte pro 1 portion
Brennwert
623.3 kcal /
2607.9 kJ
Eiweiß
25.3 g
Fett
24.4 g
Kohlenhydrate
70 g
Ballaststoffe
3.5 g
gesättigte Fettsäuren
6.7 g
Natrium
1106.3 mg