Tinga de Pollo (TM6 Metric)

Name: Tinga de Pollo (TM6 Metric)
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 200 g panela cheese (Mexican fresh cheese); 300 g onions; 30 g vegetable oil; 280 g tomatoes; 2 heaping tsp homemade chicken stock paste; 1050 g chicken breast, skinless, boneless; 30 g brown sugar; 30 - 85 g canned chipotle chillies; 2 dried bay leaves; 18 Mexican tostadas; 250 g sour cream

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 40 Min

Portionen 6 portions

Zutaten

200 g panela cheese (Mexican fresh cheese) in pieces
oder 200 g feta cheese in pieces
300 g onions quartered
30 g vegetable oil
280 g tomatoes quartered
2 heaping tsp homemade chicken stock paste
oder 2 chicken stock cubes
1050 g chicken breast, skinless, boneless in pieces (2½ cm-4 cm)
30 g brown sugar
oder 30 g piloncillo in pieces (see Tip)
30 - 85 g canned chipotle chillies (in adobo sauce)
2 dried bay leaves
18 Mexican tostadas
oder 18 taco shells
250 g sour cream to serve

Nährwerte: pro 1 portion
Brennwert: 661 kcal / 2766 kJ
Eiweiß: 52 g
Fett: 33 g
Kohlenhydrate: 39 g
Ballaststoffe: 4 g
gesättigte Fettsäuren: 14 g
Natrium: 1261 mg