Geräte und Zubehör
Salmon, Quinoa, Feta and Vegetable Salad
Zubereitung 30 Min
Gesamt 50 Min
6 portions
Zutaten
-
lemon zest only, no white pith½
-
fresh mixed herbs leaves only, divided (see Tip)10 - 12 sprigs
-
garlic clove1
-
2 pinches dried chili flakesfresh chili½
-
olive oil divided2 oz
-
water42 oz
-
salt divided1 ½ tsp
-
quinoa3 ½ oz
-
fresh salmon fillets, skinless (1 in. thick)21 oz
-
5 ½ oz green pepper, cut into pieces (1 in.)red bell pepper cut into pieces (1 in.)5 ½ oz
-
red onion cut into pieces (1 in.)2 oz
-
cucumber cut into pieces (1 in.)4 oz
-
feta cheese cut into pieces (1 in.), divided5 oz
-
Dijon mustard1 tsp
-
vinegar1 tbsp
-
ground black pepper2 pinches
-
cherry tomatoes halves10 ½ oz
-
3 ½ oz kale, thinly slicedfresh baby spinach thinly sliced3 ½ oz
-
avocado diced1
-
pumpkin seeds (optional)1 tbsp
-
dried cranberries (optional)2 tbsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
29 g
Brennwert
2238 kJ /
534 kcal
Fett
37 g
Ballaststoffe
6 g
Kohlenhydrate
19 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Steaming - Layers of Flavors
11 Rezepte
USA
USA
Das könnte dir auch gefallen
Pasta Primavera
35 Min
Chicken Caprese Pasta Salad
25 Min
Creamy Chicken and Broccoli Pasta
30 Min
Shrimp Scampi
40 Min
Spaghetti Muffins
55 Min
Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)
40 Min
Spiralized Korean Cucumber Salad
25 Min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20 Min
Fish Ceviche
3 Std. 25 Min
Chicken Mole Verde
1 Std. 5 Min
Pad Thai
45 Min
Turkey Taco Meat Filling
35 Min