Geräte und Zubehör
IDB2024
Zubereitung 30 Min
Gesamt 2 Std.
4 portions
Zutaten
Lemonade
-
sugar adjust to taste100 g
-
lemons unpeeled, cut in halves2 - 3
-
water chilled1000 g
-
ice cubes10
Fruit ice cream
-
sugar adjust to taste60 g
-
frozen fruit cut in pieces as needed, frozen in a single layer (see tip)500 g
-
cream120 g
Basic bread
-
water140 g
-
extra virgin olive oil40 g
-
dried instant yeast2 ¼ tsp
-
wheat flour250 g
-
salt¾ tsp
-
wheat flour for dusting
-
olive oil
-
coarse salt for sprinkling
Ginger-pea soup, lemon salmon, broccoli and potatoes
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon preferably organic, zest and juice1
-
4 white fish fillets, skinless, (150-180 g each)fresh salmon fillets, skinless (150-180 g each)4
-
fresh ginger peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
100 g onions, cut in halvesleek white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
salt1 ½ tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, mushrooms), cut in slices (0.5 cm)broccoli florets400 g
-
black pepper2 pinches
-
single cream, approx. 18% fat to taste50 - 100 g
Schwierigkeitsgrad
einfach
Nährwerte pro 4 portions
Natrium
8817.1 mg
Eiweiß
207.3 g
Brennwert
22956.6 kJ /
5486.8 kcal
Fett
267 g
Ballaststoffe
53 g
gesättigte Fettsäuren
72.5 g
Kohlenhydrate
590.7 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Candied Peanuts
Keine Bewertungen
Ginisang munggo (Mung bean soup)
Keine Bewertungen
Dried Scallop Fish Slice Congee
30 Min
Raspberry and Basil Sangria
40 Min
Fried Apple Strudel with Vanilla Cream Sauce
25 Min
Halloween punch
15 Min
Cochinita Pibil
4 Std.
Baked Quince Crumble with Meadowsweet Ice Cream
4 Std. 20 Min
Chia and quinoa tortillas with a trio of dips
1 Std. 45 Min
Hokkaido Cupcakes
45 Min
Greens and ham egg white omelette (Diabetes)
25 Min
Little Mug Gingerbread Houses
5 Std. 30 Min