Antioxidant Detox Juice

Name: Antioxidant Detox Juice
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 5 glasses
Ingredients: 1 oz flaxseeds; 5 ½ oz coconut milk; 5 ½ oz red bell pepper; 5 ½ oz orange; 7 oz freshly squeezed orange juice; 3 ½ oz sparkling mineral water

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 10 Min

Portionen 5 glasses

Zutaten

1 oz flaxseeds
5 ½ oz coconut milk
5 ½ oz red bell pepper stem and seeds removed, cut into pieces (approx. 1 pepper)
5 ½ oz orange peeled, seeds removed (approx. 1 orange)
7 oz freshly squeezed orange juice
3 ½ oz sparkling mineral water

Nährwerte: pro 1 glass
Brennwert: 122 kcal / 510 kJ
Eiweiß: 3 g
Fett: 7 g
Kohlenhydrate: 9 g
Ballaststoffe: 3.1 g