Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30 Min
Spiralised vegetable soup
9 Std.
Southern-style pork and bean casserole
40 Min
Banana and oat mini muffins
40 Min
Red beans and rice with turkey meatballs
1 Std.
Poached salmon and beetroot blinis
45 Min
Honey poached pears with chocolate sauce and nut crumble
2 Std. 10 Min
Frozen breakfast yoghurt pops
8 Std. 20 Min
Mediterranean carrot fritters
1 Std.
