Geräte und Zubehör
Chicken Meatballs in Marinara Sauce
Zubereitung 10 Min
Gesamt 30 Std.
6 portions
Zutaten
Meatballs
-
Parmesan cheese cut into pieces6 oz
-
whole milk2 oz
-
panko bread crumbs1 oz
-
4 oz yellow onionsred onions cut into pieces4 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano)1 oz
-
large egg1
-
soy sauce1 tbsp
-
salt1 tsp
-
ground black pepper¼ tsp
-
18 oz ground turkey, broken into piecesground chicken broken into pieces16 - 18 oz
-
extra virgin olive oil to grease
Tomato Sauce
-
garlic cloves2
-
3 oz yellow onions, cut into wedgesred onions cut into wedges3 oz
-
extra virgin olive oil1 oz
-
crushed tomatoes (28 oz.), undrained1 can
-
salt1 tsp
-
ground black pepper¼ tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1392.9 mg
Eiweiß
27.8 g
Brennwert
1355.4 kJ /
323.9 kcal
Fett
18.3 g
Ballaststoffe
3 g
gesättigte Fettsäuren
7.5 g
Kohlenhydrate
13.1 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Chicken, Broccoli, and Cheddar Rice
50 Min
Date and Nut Balls
20 Min
Creamy Butter Chicken
1 Std.
Broccoli and Bacon Bites
1 Std.
Beer Can Burger with Beer Mushrooms
2 Std. 10 Min
Asian Rice and Vegetable Sauté (TM7)
45 Min
Asian Rice and Vegetable Sauté (TM6 Metric)
45 Min
Baked Piri Piri Chicken with Chopped Vegetable Salad
7 Std. 20 Min
White Bean Soup with Potatoes and Chorizo
35 Min
Tomato Soup
40 Min
Chicken Salad Sandwich Wraps
15 Min
Turkey Taco Meat Filling
35 Min