
Geräte und Zubehör
Chicken Katsu Curry with Rice
Vorbereitung 15 Min
Gesamt 1 Std. 40 Min
4 portions
Zutaten
Steamed Rice
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water1000 g
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fine sea salt1 tsp
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short grain rice350 g
Chicken Katsu Curry
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oil plus extra for baking15 g
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garlic cloves5
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onions cut in large pieces (2 cm)120 g
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carrots sliced (1 cm)200 g
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curry powder1 ½ Tbsp
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plain flour145 g
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liquid chicken stock (see tip)500 g
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brown sugar20 g
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Japanese soy sauce15 g
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garam masala½ tsp
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dried bay leaf1
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fine sea salt¼ tsp
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ground white pepper¼ tsp
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medium eggs beaten2
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panko breadcrumbs160 g
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chicken breasts, skinless (approx. 180 g each)4
Nährwerte pro 1 portion
Brennwert
972.2 kcal /
4067.5 kJ
Eiweiß
59.5 g
Fett
14.7 g
Kohlenhydrate
145.4 g
Ballaststoffe
5.8 g
gesättigte Fettsäuren
3 g
Natrium
1192.3 mg